Remove tartar and whiten your teeth with this simple recipe.

Eliminate tartar and whiten your teeth with this simple recipe. Tartar has many causes. One of the main causes is poor oral hygiene. Furthermore, certain foods high in acid and sugar promote tartar formation. Today, we offer a natural recipe for removing tartar and whitening your teeth without expensive dental visits. What is tartar and why is it important to remove it?

Tartar is a buildup of bacteria on the surface of teeth that hardens over time. This can lead to gum problems. There are two main types of tartar: supragingival tartar, which forms on the visible surface of teeth, especially around their edges, and subgingival tartar, which accumulates below the gum line and can penetrate into periodontal pockets. How can you remove tartar? Home remedies can help reduce tartar buildup and prevent its recurrence. However, good oral hygiene is crucial: Brush your teeth thoroughly after every meal. Use a good toothpaste and a soft toothbrush. Floss your teeth once a day.

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Use mouthwash to remove bacteria from hard-to-reach places. Get your teeth professionally cleaned regularly. Home remedies for tartar removal: baking soda. Baking soda is one of the best home remedies for tartar removal. Mix two parts baking soda with one part salt and a little water.

Dip your toothbrush in the mixture and brush the affected areas. Then rinse your mouth thoroughly, preferably with water and dental floss, to remove any residue. Lemon juice

Lemon juice has antibacterial properties. Mix the juice of half a lemon with 150 ml of water.

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and rinse your mouth with it. Because citric acid can damage tooth enamel, it is recommended to rinse your mouth thoroughly after use. Hydrogen Peroxide (Agua Oxygenada): Mix 100 ml of water with 30 ml of hydrogen peroxide. Rinse your mouth to eliminate bacteria and dissolve tartar. Remember to rinse your mouth with clean water after use. Causes of tartar formation: Poor oral hygiene (older people are more susceptible to tartar).

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Dry mouth, smoking, crooked or crowded teeth, vitamin C deficiency , unhealthy diet, faulty or damaged fillings, certain medications , diseases such as AIDS or leukemia (they weaken the immune system and promote tartar formation), hormonal changes, viral or fungal infections, genetic predisposition, symptoms of tartar , gingivitis

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